'Fitness with Gru' has 2 new blog posts. One covering my weekday running hol in Wales with @Focused Performance, and the second one covering my weekend trail running hol in Wales with them on the same week :
'Mountains of my Mind' has 1 new blog post, covering my ascent and descent of Snowdon while on days off on my trail running holiday in Wales, and my mountain running the following day :
'Running for my health' has 1 new blog post, it is almost identical to the 'Mountains of my Mind' blog above, but expanded: